Weigh In record (no journal entry) for 13 August 2018
|
127.0 kg
Lost so far: 4.1 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
|
|
2030 kcal
|
Fat: 88.00g | Prot: 60.00g | Carbs: 252.00g.
Breakfast: Perkins Restaurant Spinach and Baby Bella Scramble, Oberto Beef Pepperoni Sticks. Lunch: Perkins Restaurant Southern Pecan Pie (Slice). Dinner: Perkins Restaurant Southern Pecan Pie (Slice). more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAR.....'s Weight History
|