Weigh In record (no journal entry) for 13 August 2018
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71.4 kg
Lost so far: 7.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 70.45g | Prot: 163.21g | Carbs: 139.45g.
Breakfast: Danone Oikos Greek Yogurt Cherry 0%M.F., President Camembert, Bagel. Lunch: Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi, Meat, Philadelphia Rolls, Squid (Mixed Species, Cooked, Fried) . Dinner: Зеленый Сад Салат Листовой, President Camembert, Пятерочка Черешня . more...
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steady weight
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Tristan2017's Weight History
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