FelipedeChile's Journal, 13 Aug 18

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Weigh In record (no journal entry) for 13 August 2018

88.3 kg Lost so far: 4.7 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

607 kcal

Fat: 14.84g | Prot: 22.43g | Carbs: 108.32g. Breakfast: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Driscoll's Blackberries. Lunch: Bananas, Apples. Dinner: Mixed Salad Greens, Planters Deluxe Mixed Nuts. Snacks/Other: Oil Popped White Popcorn, Bananas. more...

2746 kcal

Exercise: Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 5.8 kg a Week

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FelipedeChile's Weight History

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FelipedeChile's Journal, 13 Aug 18

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FelipedeChile's Weight History