Weigh In record (no journal entry) for 13 August 2018
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 41.48g | Prot: 60.37g | Carbs: 116.44g.
Breakfast: Café con Leche, Don Maíz Arepa de Queso Doble Crema, Huevo Frito sin Grasa. Lunch: Subway Pechuga de Pollo . Dinner: Huevo Revuelto, Don Maíz Arepa de Queso Doble Crema. Snacks/Other: Sándwich de Galletas de Chocolate (con Crema de Relleno), M&M's M&M's Amarillos, Manzana, Alpina Yogurt Original Trozos de Fruta. more...
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steady weight
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