Weigh In record (no journal entry) for 13 August 2018
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 44.06g | Prot: 51.50g | Carbs: 170.99g.
Breakfast: Karums Сырок Творожный Глазированный Кокос, Капучино, Брест Литовск Сметана 20%, Сырники с Изюмом. Lunch: Печеные Овощи, Сибас. Dinner: Печеные Овощи, Осьминог. Snacks/Other: Мёд, Молоко, Яблоко, Банан, Абрикосы, Нектарины, Novus Булочка с Маком в Шоколаде, Чай. more...
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1585 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Millie_spb's Weight History
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