Weigh In record (no journal entry) for 13 August 2018
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56.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 47.95g | Prot: 69.88g | Carbs: 170.99g.
Breakfast: Abacaxi, Café com Açúcar, Queijo Minas, Sardinhas em Óleo (Enlatado), Tapioca. Lunch: Cenouras, Alface de Folha Verde, Combrasil Feijão Preto, Seara Hambúrguer Texas, Tio João Arroz Integral Cozido. Dinner: Bomba de Chocolate, Azeite de Oliva Extra-Virgem, Hemmer Mostarda Preparada com Mel, Alface de Folha Verde, Laranjas, Bimbo Rap10 Fit. Snacks/Other: Elegê Iogurte de Morango, Habib's Pastel de Belém. more...
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Gaining 0.7 kg a Week
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vivipeso's Weight History
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