Weigh In record (no journal entry) for 13 August 2018
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Not Applicable.
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2194 kcal
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Fat: 93.58g | Prot: 93.82g | Carbs: 229.61g.
Breakfast: Coffee with Semi-Skimmed Milk, Sainsbury's Bran Flakes. Lunch: Morrisons Green Pesto, Sainsbury's British Chunky Vegetables, Sainsbury's Full Fat Soft Cheese, Pilgrims Choice Extra Mature Cheddar, Sainsbury's Full Fat Soft Cheese, Morrisons Pasta Twists, Aldi Salmon Fillets. Dinner: Asda Garlic Baguette Slices, Tesco Simple Side Salad, Lasagna with Meat. Snacks/Other: Tea with Milk. more...
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