Weigh In record (no journal entry) for 13 August 2018
|
60.6 kg
Lost so far: 10 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 42.65g | Prot: 28.61g | Carbs: 72.77g.
Lunch: Простоквашино Молоко 2,5%, Сахар, Гречка Отварная, Fit Parad Заменитель Сахара, Nescafe Espresso. Dinner: Бабкины Семечки Семечки, Пискаревский Сметана 15%, Огурец (с Кожурой). Snacks/Other: Магнит Яблоко. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Tatyana8's Weight History
|