Weigh In record (no journal entry) for 13 August 2018
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92.9 kg
Lost so far: 7.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 81.12g | Prot: 107.20g | Carbs: 103.51g.
Breakfast: Роскар Бедро Куриное Бескостное без Кожи, Арбуз, Нескафе Кофе 3В1. Lunch: НАК Брынза Болгарская 30%, Сало, Сметана, Борщ с Курицей. more...
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Losing 0.7 kg a Week
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jasperr7's Weight History
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