Weigh In record (no journal entry) for 13 August 2018
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106.3 kg
Lost so far: 6.8 kg.
Still to go: 106.3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 41.45g | Prot: 33.08g | Carbs: 158.24g.
Breakfast: Bregott Bregott Ekologisk, Wasa Falu Rågrut, Kokt Ägg. Lunch: GB Glace Big Pack Vanilj, Vanliga Pannkakor. Dinner: Blomkål, Linsgryta, Vitt Ris. Snacks/Other: Kaffe, GB Glace Sandwich. more...
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Losing 0.2 kg a Week
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