Weigh In record (no journal entry) for 13 August 2018
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59.3 kg
Lost so far: 6.2 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 8.19g | Prot: 136.24g | Carbs: 103.35g.
Breakfast: Льняное Масло, Сироп, Протеиновый Коктейль. Lunch: Сироп, Льняное Масло, Протеиновый Коктейль. Dinner: Протеиновый Коктейль. Snacks/Other: Вода, Кофе, Яблоко Антоновка. more...
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Losing 3.5 kg a Week
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Linnutee's Weight History
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