Weigh In record (no journal entry) for 13 August 2018
|
110.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 116.84g | Prot: 116.67g | Carbs: 103.83g.
Breakfast: Омлет с Молоком. Lunch: Азбука Вкуса Мусака Мясная с Картофелем и Баклажанами. Dinner: Салат из Помидоров и Огурцов, Индилайт Грудка Индейки. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GastelloStas's Weight History
|