Weigh In record (no journal entry) for 13 August 2018
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 53.07g | Prot: 41.05g | Carbs: 121.13g.
Breakfast: Cimory Yogurt, Watermelon, Watermelon, Indonesian Fried Tempeh. Lunch: Indonesian Balado Eggplant, Indonesian Fried Tempeh, Indonesian Fried Tempeh, White Rice (Glutinous, Cooked), Hard-Boiled Egg, Firm Silken Tofu, Cooked Chinese Cabbage, Indonesian Fried Tempeh. Dinner: Roma Malkist Coklat. Snacks/Other: Rebo Kuaci, Tango Wafer Chocolate, Indonesian Fried Tempeh. more...
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1719 kcal
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Exercise:
Motorbike Riding - 40 minutes, Hula Hoop - 48 minutes, Cooking - 30 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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VitaSoNumb's Weight History
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