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Day.37
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 58.23g | Prot: 89.52g | Carbs: 158.22g.
Breakfast: 亞洲梨, Myprotein 即溶燕麥, IMPACT 乳清蛋白粉（抹茶口味）. Lunch: 毛豆, 牛肩胛（瘦肉，0.3厘米脂肪）, 鮭魚, 味噌湯, 鯖魚, 白飯. Dinner: 全家 香蔥麵包, 7-11 水餃, 八方雲集 豆漿. Snacks/Other: 星巴克 (Starbucks) 熱焦糖瑪奇朵, 日出 米鳳梨酥. more...
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Gaining 0.7 kg a Week
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Stephanie='s Weight History
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