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키라
Journal
13 Aug 18
키라's Journal, 13 Aug 18
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Weigh In record (no journal entry) for 13 August 2018
41.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2018:
681 kcal
Fat: 6.40g | Prot: 35.91g | Carbs: 12.89g.
Lunch:
애슐리 뷔페, 회, 생맥주.
more...
1088 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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키라's Weight History
View Complete History