Weigh In record (no journal entry) for 13 August 2018
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64.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 9.60g | Prot: 12.97g | Carbs: 23.93g.
Breakfast: Кофе с Молоком, Магнит Банан, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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KasandraSir's Weight History
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