Weigh In record (no journal entry) for 13 August 2018
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76 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 19.89g | Prot: 27.43g | Carbs: 78.90g.
Breakfast: Kit Kat Coklat, Teh Manis, Nasi Putih, Ayam Goreng. more...
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Gaining 0.3 kg a Week
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hannupuspita's Weight History
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