Weigh In record (no journal entry) for 13 August 2018
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50.5 kg
Lost so far: 5.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 7.16g | Prot: 9.51g | Carbs: 33.22g.
Breakfast: 복숭아, 배추김치, 인테이크 버터치킨커리, 파프리카, 오이 (껍질 포함), 방울 토마토. Lunch: 방울 토마토. more...
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Losing 2.1 kg a Week
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