Weigh In record (no journal entry) for 12 August 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 40.82g | Prot: 51.57g | Carbs: 114.84g.
Lunch: Лимонад, Лаваш Армянский, Окрошка на Кефире. Dinner: Рагу с Курицей, Котлета по-Киевски. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisya777's Weight History
|