Weigh In record (no journal entry) for 12 August 2018
|
60.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 23.77g | Prot: 51.89g | Carbs: 97.21g.
Breakfast: Abricots, Tablier Blanc Amandes Effilées, Delisse Yaourt Brassé Nature, Quaker Flocons d'avoine (40g). Lunch: Andros Compote Pomme Fraise, Ebly Blé, Notre Jardin Haricots Verts Extra Fins Surgelés, Marque Repère Colin d'alaska. Dinner: Delisse Yaourt Brassé Nature, Notre Jardin Haricots Blancs à la Tomate. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|