Weigh In record (no journal entry) for 12 August 2018
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58 kg
Lost so far: 15.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 33.04g | Prot: 60.40g | Carbs: 155.04g.
Breakfast: Kiwi, Krisprolls Petits Pains Suédois Complets, Café, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Taillefine La Mousse au Fromage Blanc sur Fruits, Charal Steak Haché 15%, Tomates. Dinner: Desperados Red, Préfou, Laitue Verte Frisée, Tomates Cerises, Tomates, Rôti de Porc. more...
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2093 kcal
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Exercise:
Vacuuming - 1 hour, Hanging Laundry - 30 minutes, Watching TV/Computer - 3 hours, Stairs (Climbing Stairs) - 5 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Housework - 3 hours. more...
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Gaining 0.4 kg a Week
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