Weigh In record (no journal entry) for 12 August 2018
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67.1 kg
Lost so far: 0.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 80.74g | Prot: 75.79g | Carbs: 148.44g.
Breakfast: Фаршированный Перец. Lunch: Маслины, Креветки, Болгарский Перец, Гаспачо. Dinner: Мёд, Черника, Сметана 15%, Творог 9%. Snacks/Other: Дыня, Мёд, Be True Смузи Клубника-Банан. more...
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Losing 1.4 kg a Week
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coolless's Weight History
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