jenelie.jj's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
88.3 kg Lost so far: 9.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
729 kcal Fat: 33.97g | Prot: 54.90g | Carbs: 39.19g.   Breakfast: Coop Lätt Kvarg Jordgubb & Hallon. Lunch: Lidl Spetspaprika, Körsbärstomater, Gurka, Köttgryta. Dinner: Körsbärstomater, Gurka, Lidl Spetspaprika, Köttgryta. more...
2624 kcal Exercise: Cardio - 31 minutes, Cleaning - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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jenelie.jj's Weight History


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