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jenelie.jj
Journal
12 Aug 18
jenelie.jj's Journal, 12 Aug 18
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Weigh In record (no journal entry) for 12 August 2018
88.3 kg
Lost so far:
9.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2018:
729 kcal
Fat: 33.97g | Prot: 54.90g | Carbs: 39.19g.
Breakfast:
Coop Lätt Kvarg Jordgubb & Hallon.
Lunch:
Lidl Spetspaprika, Körsbärstomater, Gurka, Köttgryta.
Dinner:
Körsbärstomater, Gurka, Lidl Spetspaprika, Köttgryta.
more...
2624 kcal
Exercise:
Cardio - 31 minutes, Cleaning - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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jenelie.jj's Weight History
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