Weigh In record (no journal entry) for 12 August 2018
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68 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 9.28g | Prot: 13.14g | Carbs: 47.99g.
Breakfast: Чай, Сыр Российский, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Пестравка Кефир 1%, Гречка Отварная. Snacks/Other: Магнит Слива. more...
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Losing 0.2 kg a Week
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anastasima's Weight History
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