Weigh In record (no journal entry) for 12 August 2018
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93 kg
Lost so far: 7.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 36.73g | Prot: 62.40g | Carbs: 191.37g.
Breakfast: НАК Брынза Болгарская 30%, Помидоры, Сахар, Арбуз, Очаковский Квас, Белый Город Молоко 2.5%, От Палыча Пельмени с Говядиной и Свининой, Шаурма с Курицей. more...
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Losing 0.5 kg a Week
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jasperr7's Weight History
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