Weigh In record (no journal entry) for 12 August 2018
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134.5 kg
Lost so far: 14.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 54.48g | Prot: 60.55g | Carbs: 149.90g.
Breakfast: Nestlé Chocolate Meio Amargo Classic, Seven Boys Bisnaguinha, Café, Scala Queijo Prato. Lunch: Sukita Laranja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Champignon, Piracanjuba Creme de Leite, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 9.8 kg a Week
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bflohlish's Weight History
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