Weigh In record (no journal entry) for 12 August 2018
|
76.6 kg
Lost so far: 28.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 9.62g | Prot: 15.19g | Carbs: 68.52g.
Breakfast: Азовская Кондитерская Фабрика Рахат-Лукум, Столичные Штучки Нуга с Орехами и Цукатами, Parmalat Low Lactose Молоко 1,8%, Ярмарка Полента, Myllyn Paras Пшённая Каша. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweettoy123's Weight History
|