Weigh In record (no journal entry) for 12 August 2018
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 70.10g | Prot: 73.77g | Carbs: 226.22g.
Breakfast: Leader Price Gelée D’Ananas , Marque Repère Miel Crémeux , Lipton Thé Citron, Planta Fin Beurre Demi Sel, Marque Repère Pain de Mie Complet, Coca-Cola Coca-Cola Light, Pommes (sans Peau). Lunch: Auchan Sorbet Citron, Reblochon, Auchan Baguette de Pain Classique, Brocoli, Riz Blanc (à Longs Grains , Cuit), Marque Repère Steak Haché, Vinaigrette, Notre Jardin Pousses de Soja. Dinner: Melon, Delisse Yaourt Brassé aux Fruits Mixés, Vinaigrette, Salade Verte, E.Leclerc Quiche Lorraine. Snacks/Other: Marque Repère Miel Crémeux , Couleurs Vives Cerneaux de Noix, Bio Village Son de Blé, Delisse Fromage Blanc 0%, Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light. more...
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Losing 3.5 kg a Week
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grigri77's Weight History
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