Weigh In record (no journal entry) for 12 August 2018
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86.8 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 32.57g | Prot: 205.29g | Carbs: 97.70g.
Dinner: Fontana Tzatziki, Basmatiris (Kokt), ICA Kycklingfilé. Snacks/Other: Njie ProPud Proteinmilkshake, Lindahls Vaniljkvarg. more...
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Losing 2.3 kg a Week
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Andreastube's Weight History
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