Weigh In record (no journal entry) for 12 August 2018
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95.6 kg
Lost so far: 18.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 22.50g | Prot: 31.00g | Carbs: 31.70g.
Breakfast: Molenland Jonge Kaas, Liga Vitalu Crackers Volkoren, Becel Light, Linessa Yoghurt Drink Aardbei-Kers. Lunch: Optimel Griekse Stijl Yoghurt Koffie, Aldi Walnoten. more...
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Losing 2.1 kg a Week
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Cezanne07's Weight History
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