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Denna21408
Journal
12 Aug 18
Denna21408's Journal, 12 Aug 18
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💍 Ringe passen wieder - glückselig 🤗😇☺️
76.9 kg
Lost so far:
2.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2018:
786 kcal
Fat: 58.70g | Prot: 41.00g | Carbs: 22.66g.
Breakfast:
Kaffee mit Milch.
Lunch:
Knoblauchsauce, Conradl Frisch-Ei-Waffeln, Gut & Günstig Grillkäse Natur, REWE Bio Schmand 24% Fett, REWE Beste Wahl Braune Champignons, Edeka Kartoffeln Gekocht, Sea Gold Garnelenschwänze.
more...
2261 kcal
Exercise:
Driving - 30 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Denna21408's Weight History
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