Weigh In record (no journal entry) for 12 August 2018
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67 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 32.05g | Prot: 49.11g | Carbs: 39.19g.
Breakfast: Tempe Goreng, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nescafe Classic, Ikan Asin. Lunch: Yakult Yakult, Jambu Biji, Telur Rebus. more...
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Gaining 3.3 kg a Week
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Suryacita's Weight History
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