Weigh In record (no journal entry) for 12 August 2018
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60.6 kg
Lost so far: 6739.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 53.23g | Prot: 74.16g | Carbs: 152.83g.
Breakfast: Oatmeal, Pepaya. Lunch: Sawi, Brokoli, Soto Mie, Jambu Biji, Telur Rebus, Wortel Dimasak, Telur Rebus. Dinner: Martabak Manis, Rendang. more...
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Losing 0.4 kg a Week
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shinta puspita sari's Weight History
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