Weigh In record (no journal entry) for 11 August 2018
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93.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 54.97g | Prot: 92.91g | Carbs: 146.33g.
Breakfast: Fresas, Plátano, Crema de Cacahuate, Lala Leche Light, Guacamole, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Oroweat Pan Multigrano. Lunch: Chips de Banana, Kraft Queso Parmesano Rallado, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla), Calabacitas, San Rafael Jamón de Pechuga de Pavo Natural, Lala Queso Oaxaca Light, Tostadas, Sanissimo Salmas (Paquete), Savella Tortilla de Avena. Snacks/Other: Plátano Dominico. more...
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Losing 0.3 kg a Week
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Pinwirica's Weight History
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