Weigh In record (no journal entry) for 11 August 2018
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48 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 13.91g | Prot: 18.33g | Carbs: 71.79g.
Breakfast: Сильпо Печенье Галетное, Чай, Вареное Яйцо. Lunch: Суп Куриный с Вермишелью. more...
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dd_the_4.0's Weight History
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