Weigh In record (no journal entry) for 11 August 2018
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 15.46g | Prot: 27.49g | Carbs: 82.80g.
Lunch: Knorr Caldo Sabor Carne, Vitina Vitina. Dinner: Papa al Horno (sin Comer la Cáscara), Huevo Frito sin Grasa. Snacks/Other: Bimbo Pan Fit Salvado, Paladini Jamón Crudo. more...
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Losing 4.2 kg a Week
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coty iglesia's Weight History
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