Weigh In record (no journal entry) for 11 August 2018
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71.5 kg
Lost so far: 25.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 54.86g | Prot: 68.79g | Carbs: 37.96g.
Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Nestlé Creme de Leite, Café Expresso, Kefir de Leite, Queijo Gorgonzola, Abóbora Paulista, Hortifruti Repolho Branco Cru, Salmão no Forno ou Grelhado. Dinner: Queijo Mozzarella, Ovo Frito. Snacks/Other: Maçã. more...
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2005 kcal
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Exercise:
Hiking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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giorgia.buganza's Weight History
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