Weigh In record (no journal entry) for 11 August 2018
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 11.24g | Prot: 24.54g | Carbs: 60.84g.
Breakfast: Jolino Желе Персик. Lunch: Салат из Капусты и Огурца. Dinner: Творожная Запеканка. Snacks/Other: Малина. more...
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Losing 1.4 kg a Week
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Diana_Klochko's Weight History
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