Weigh In record (no journal entry) for 11 August 2018
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 41.76g | Prot: 110.02g | Carbs: 309.38g.
Breakfast: Grom Gelato Artigianale alla Crema, Pasticcini, Negroni. Lunch: Philadelphia Philadelphia Active, Despar Petto di Tacchino al Forno, Kraft Sottilette Light, Vital Gallette di Mais, Pomodori Ciliegini, Iper Simply Insalata Iceberg. Dinner: Aperol Spritz, Vino Bianco da Tavola, Temaki Salmone, Findus Gamberi Sgusciati, Uramaki, Orogel Soia Edamame. Snacks/Other: Fage Risolat 1% Vaniglia, Auchan Cioccolato Extra Fondente in Gocce, Albicocche, Lamponi, Zespri Kiwi Green, Conad Granella di Nocciole, Milbona Skyr Lampone. more...
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Losing 3.5 kg a Week
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kiakross90's Weight History
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