Weigh In record (no journal entry) for 11 August 2018
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109.9 kg
Lost so far: 17.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.01g | Prot: 68.37g | Carbs: 35.00g.
Breakfast: Бондюэль Печеная Фасоль с Южными Томатами, Говяжий Стейк (Только Постный). more...
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Losing 4.9 kg a Week
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GastelloStas's Weight History
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