Weigh In record (no journal entry) for 11 August 2018
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 21.20g | Prot: 44.18g | Carbs: 179.90g.
Breakfast: McDonald's Latte Macchiato (Grande), Lidl Brezel. Dinner: Karnerta Kärntner Kasnudeln. Snacks/Other: Prosecco. more...
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Losing 0.4 kg a Week
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RaupeNimmersatt86's Weight History
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