Weigh In record (no journal entry) for 11 August 2018
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59.7 kg
Lost so far: 23.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 21.17g | Prot: 25.33g | Carbs: 50.60g.
Breakfast: Яблоко Зеленое, Магнит Банан, Яйцо, Хлебный Дом Батон Нарезной, Нижняя Тавда Молоко 3,2%. more...
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2047 kcal
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Exercise:
Washing Dishes - 40 minutes, Showering - 40 minutes, Breastfeeding - 5 hours and 17 minutes, Resting - 7 hours and 33 minutes, Sleeping - 8 hours, Cleaning - 20 minutes, Cooking - 1 hour and 30 minutes. more...
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Losing 0.4 kg a Week
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