Weigh In record (no journal entry) for 11 August 2018
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82.5 kg
Lost so far: 0.1 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 29.18g | Prot: 15.36g | Carbs: 86.65g.
Breakfast: Гречневая Каша с Молоком, Кофе (из Молотых Зерен). Lunch: Суп Грибной. Snacks/Other: Сладкая Слобода Домашнее Молочное Сдобное Печенье. more...
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Losing 2.1 kg a Week
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chekmezovakaty's Weight History
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