Weigh In record (no journal entry) for 11 August 2018
|
65 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 36.27g | Prot: 20.50g | Carbs: 94.65g.
Breakfast: Cabbage , Cucumber (with Peel), Tomatoes, Coffee, Milk, Coffee, Milk, Coffee, Milk, Coffee, Milk. Lunch: Nescafe Original mix 3 in 1. Dinner: Onion Rings (Breaded and Fried) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaya1323's Weight History
|