Weigh In record (no journal entry) for 11 August 2018
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 22.02g | Prot: 29.48g | Carbs: 31.95g.
Breakfast: Кофе, Ежевика, Образ Жизни Цельносмолотая Овсяная Мука, Яйцо, Творог 5%, Сыр Российский, Вкуснолюбов Блин с Курицей и Грибами. more...
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Losing 4.2 kg a Week
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galunya.solo's Weight History
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