Weigh In record (no journal entry) for 11 August 2018
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44.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 55.36g | Prot: 56.49g | Carbs: 99.09g.
Lunch: 크림 파스타. Dinner: 남양 치즈 사이에 두근두근 크림치즈, 계란후라이, 뉴닭 닭가슴살 스테이크 갈릭맛, 양파, 새송이버섯. Snacks/Other: 이디야 플레인 요거트 플랫치노. more...
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Losing 2.1 kg a Week
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