Weigh In record (no journal entry) for 11 August 2018
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59 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 27.15g | Prot: 22.02g | Carbs: 104.50g.
Breakfast: Quaker Cereal Drink Coklat. Lunch: Telur Dadar, Nasi Uduk. Dinner: Martabak Telur, Mie Telur (Ditambah, Masak). more...
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Losing 0.9 kg a Week
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darrafunna's Weight History
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