eunice0416's Journal, 11 Aug 18

30.9
57.1 kg Lost so far: 5.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
3280 kcal Fat: 145.73g | Prot: 153.15g | Carbs: 318.23g.   Breakfast: 摩斯漢堡 摩斯漢堡, 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), 大漢堡加蔬菜及調味醬, 漢堡排, 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡). Lunch: 義美 奶茶, 桂冠 泰式打拋豬肉飯, 7-11 泰式酸辣春雨, 荷包蛋, 豆腐乾, 竹筍(瀝乾,罐頭), 燒餅. Dinner: 肯德基 (KFC) 總匯歐姆蛋燒餅, 星巴克 (Starbucks) 美式咖啡(大杯). more...
Gaining 2.8 kg a Week

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eunice0416's Weight History


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