Joana Damascena's Journal, 10 Aug 18

Semana 1 - Regime 💪
85.1 kg Lost so far: 0.8 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1916 kcal Fat: 73.33g | Prot: 53.80g | Carbs: 269.60g.   Breakfast: Chamyto Leite Fermentado, Banana. Lunch: Vitarella Cream Cracker Tradicional, Suco de Goiaba, Queijo Coalho. Dinner: Suco de Goiaba, Queijo Coalho, Pão Doce. Snacks/Other: Nestlé Nesfit Morango e Cereais. more...
Losing 0.8 kg a Week

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Joana Damascena's Weight History


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