Weigh In record (no journal entry) for 10 August 2018
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72.7 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 23.08g | Prot: 24.59g | Carbs: 41.64g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Habib's Pizza de Mussarela. Lunch: Ovo Cozido. Dinner: Clara de Ovo, Queijo Parmesão (Ralado), Abobrinha Italiana. more...
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Losing 0.7 kg a Week
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Elo.moreira's Weight History
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